TABATA Alternating Med Ball Cleans and Wall Balls
From the Rack:2 Front Squat & 1 Jerk1-1-1-1-1-1-1-1
Score is weight for each rep @ 1; if you fail on a rep note the weight with an 'f'
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22378 Three Notch Road, Unit B
Lexington Park, Maryland 20653
We are at 22378 Three Notch Rd, Lexington Park, MD. You will see a Smokey Joe's BBQ, Quality Moving Company, and AireCo businesses. Turn in between the BBQ and Quality Moving Co. and go down the hill to the left of the AireCo building, past the gate (it will look like you are driving in to the moving company warehouses!). At the bottom of our "hill", turn right into our parking lot and you will see the CrossFit PAX sign and entrance.
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