22378 Three Notch Rd., Unit B (behind Aireco)
Lexington Park, Maryland 20653
Nutrition is the BASE of the CrossFit Pyramid... but where should we start?
Check out the resources below and then log in through your CrossFit PAX login to get more resources and advice!
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat."
From CrossFit in 100 words
-Coach Greg Glassman
We are at 22378 Three Notch Rd, Lexington Park, MD. You will see a Smokey Joe's BBQ, Quality Moving Company, and AireCo businesses. Turn in between the BBQ and Quality Moving Co. and go down the hill to the left of the AireCo building, past the gate (it will look like you are driving in to the moving company warehouses!). At the bottom of our "hill", turn right into our parking lot and you will see the CrossFit PAX sign and entrance.
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