Thursday June 7th

Thursday June 7th


D-Day Remembrance WOD

"Normandy"

Utah:  19 T2B

Omaha:  800M KB Farmers Carry 2/1.5 (every time you break - 6 Burpees)

Juno:  44 DUs

Sainte-Mère-Église:  1 "John Steele": Athletes will hold a supinated grip chin up with chin over bar and hang for 2 minutes of total time.

Sword: 6 Clean & Jerks 155/115

Point Du Hoc:  6 Rope Climbs

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CrossFit PAX

22378 Three Notch Rd., Unit B (behind Aireco)
Lexington Park, Maryland 20653
(240)317-5303

 

Map - Location

 

We are at 22378 Three Notch Rd, Lexington Park, MD.  You will see a Smokey Joe's BBQ, Quality Moving Company, and AireCo businesses.  Turn in between the BBQ and Quality Moving Co. and go down the hill to the left of the AireCo building, past the gate (it will look like you are driving in to the moving company warehouses!).  At the bottom of our "hill", turn right into our parking lot and you will see the CrossFit PAX sign and entrance.

 


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ADDRESS


CrossFit PAX

22378 Three Notch Rd., Unit B (behind Aireco)
Lexington Park, Maryland 20653
(240)317-5303