7 May 2015

 

WOD
30 Cal Row Buy – In
5 RFT
10 Snatch
10 OHS
10 HRPU

On Ramp/L1: 20 cal row Buy-In, scaled snatch
L1: 20 cal row Buy-In, 65/35#
L2: 75/55#
L3: 95/65#