9 June 2015

June 3, 2015
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Strength
L1: 3 sets of 4 Banded Pull ups
L2/3: 2 mins max strict, unbroken, rest 2 mins, 2 min max strict pull ups

WOD
4 RFT
25 Cal Row
12 C2B
6 HSPU

Categories: WOD