WOD
5 rounds for time
15 goblet squats
12 KBS
9 Hang Power Snatches
On Ramp: 3 RFT, scaled weights
L1: 4 RFT, scaled weights
L2/3: 1.5/1 pood, 95/65#
WOD
5 rounds for time
15 goblet squats
12 KBS
9 Hang Power Snatches
On Ramp: 3 RFT, scaled weights
L1: 4 RFT, scaled weights
L2/3: 1.5/1 pood, 95/65#
