Skill
Rowing EMOM 6 (14 cal/10cal)
WOD
3 rounds for time of:
Row 500 meters
21 burpees
95-lb. thrusters, 12 reps
L3)95/65
L2)65/55
L1)45/35
Skill
Rowing EMOM 6 (14 cal/10cal)
WOD
3 rounds for time of:
Row 500 meters
21 burpees
95-lb. thrusters, 12 reps
L3)95/65
L2)65/55
L1)45/35
