Saturday, January 23, 2016

 ***Saturday classes cancelled ***

Due to the blizzard, the Saturday Rugby WOD will be rescheduled Jan. 30 at 1 pm pending coach availability. The snow clearing will be assessed over the weekend to determine if Monday classes will be affected.

Snow WOD


For time:

1000 Snow Shovels
500 meter sled run (return sled to top of hill)
250 Snow Angels
125 Rounds of spreading salt
500 Meter sled run (return sled to top of hill)
1000 Snow Shovels

Cash out: Stuff 3 children in their respective snow gear (and then redo because they will have to go pee)

Have fun and be safe everyone!