WOD
Open Wod 16.2
For those doing the Open Workout on Saturday
Run
4x400m Equal Work to rest
Sign up for a time slot on the White Board if you want a certified judge
WOD
Open Wod 16.2
For those doing the Open Workout on Saturday
Run
4x400m Equal Work to rest
Sign up for a time slot on the White Board if you want a certified judge
