Skill: Bulgarian Split Squat 3 x 8 each leg (bodyweight or light weight)
WOD
5 Rounds for time:
21 Walking Lunges w/ Dumbbells
L1 No weight
L2 17.5/35
L3 35/53
15 TTB
9 Burpees
Skill: Bulgarian Split Squat 3 x 8 each leg (bodyweight or light weight)
WOD
5 Rounds for time:
21 Walking Lunges w/ Dumbbells
L1 No weight
L2 17.5/35
L3 35/53
15 TTB
9 Burpees