3 Rounds Not For Time
1 wall walk+10 shoulder shrugs
5 Strict T2B
10 Hollow rocks
WOD
EMOM 20
1. Row for max calories
2. 10 Power Cleans, 135/95
3. 10 Burpees
4. Rest
Score is number of Calories
L2)115/75
L1)95/65
3 Rounds Not For Time
1 wall walk+10 shoulder shrugs
5 Strict T2B
10 Hollow rocks
WOD
EMOM 20
1. Row for max calories
2. 10 Power Cleans, 135/95
3. 10 Burpees
4. Rest
Score is number of Calories
L2)115/75
L1)95/65
