Tuesday, October 11, 2016

WOD:

100 Double Unders
16 Pistol Squats

Row 300
16 Pistol Squats

Run 200
16 Pistol Squats

Row 300 
16 Pistol Squats

100 Double Unders
16 Pistol Squats

L3:  Pistol Squats
L2:  Scaled Pistols 
L1: Scaled