Saturday, November 5, 2016

*Barbell for Boobs*

“Helen meets Grace” 2 person team WOD

3 rounds:
400m Run
21 Kettlebell Swings
12 C2B Pull Ups

Immediately followed by


Partner Grace:
30 Clean and Jerks

L3: (2/1.5), C2B, C+J (185/125)
L2: (1.5/1), Pull ups, C+J (135/95)
L1: (scale), ring rows, C+J (scale)