Thursday, November 24, 2016

Happy Thanksgiving *930 Class Only

This holiday we will visit all of our favorite ladies’ houses for dinner.
Barbara's House
20 Pull-ups
30 Push-ups
40 Sit Ups
50 Air Squats

Helen's House
400 m Run
21 Kettlebell Swings 
12 Pull-ups

Fran's House
15 Thrusters 
15 Pull-ups

Nancy's House
400 m Run
15 Overhead Squats 

Grace/Isabel's House
20 GTOH

Karen’s House
50 Wallballs

L3: 135/95 2/1.5
L2: 115/751.5/1
L1: Scale