WOD:
1000m Row
50 Deadlifts
50 Hang Power Cleans
50 Front Squats
50 Push Press
1000 m Row
L3: 95/65
L2/L1: Scale
Cashout: Weighted Carry
Choose an odd object: sandbag, plate, medball, person, single heavy kettlebell and complete a 400m carry. If carrying a person, use flat parking lot and do laps.
