Strength: Back Squat
4 @ 83%
2 @ 88%
1 @ 90%
1 @ 93%
1 attempt at max reps @ 80% (For max reps attempt, breath and re-brace at the top of each rep, but do not stand there for extended period of time)
WOD: AMRAP 9
3 Wall-Walks
10 TTB
50 Double Unders
