Wednesday, January 4, 2017

January 1, 2017
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Strength: Strict Press 
4 @ 83%
2 @ 88%
1 @ 90%
1 @ 93%

1 attempt at max reps @ 80%   

WOD: 21-15-9
Cal Row
Thrusters 115/75
CTB

Categories: WOD