Tuesday, February 14, 2017 February 11, 2017 | No Comments Skill: Body Weight Bar Hang 3 x 1 min or failure. Rest 1 min between intervals. WOD: AMRAP 12 5 Hang Power Cleans 10 Push Press 15 Thrusters 30 Double Unders L3: 75/55 L2: 65/45 L1: Scale Categories: WOD