Monday, February 20, 2017

Strength: EMOM 10
1 Back Squat @ 85-90% 1RM

WOD:
“Squat Grace”
10 Clean And Jerks
10 Back Squats
10 Clean and Jerks
10 Front Squats
10 Clean and Jerks
10 OHS

L3: 135/95
L2: 115/75
L1: Scale