Thursday, March 2, 2017

Skill:  3 Rounds Not For Time:

Row 10 Cal

3-5 Hips to Rings

5-10 SHSPU

WOD: 
Shoulder Press 1-1-1-1-1
Push Press 1-1-1-1-1
Push Jerk 1-1-1-1-1 

“climbing”