Strength: Take 15 min to establish today’s 1RM Front Squat
WOD:
3 Rounds for Total Reps
1 min Back Squats
1 min rest
1 min TTB
1 min rest
1 min Power Cleans
1 min rest
L3: 135/95
L2: 115/75
L1: Scale
*Bar comes from the floor.
