WOD: Complete (5) 5 minute rounds, recording each round time. For example 3:45/3:50/3:55/3:56:4:01 Your rest is the remainder of time in your 5 min.
Round 1:
12/10 Cal Assault bike
10 thrusters
8 Burpee Box Jump Overs
Round 2:
12/10 Cal Rower
10 thrusters
8 Burpee Box Jump Overs
Round 3:
200 m sprint
10 thrusters
8 Burpee Box Jump Overs
Round 4
70 Double Unders/SU
10 thrusters
8 Burpee Box Jump Overs
Round 5
12/10 Cal Assault bike
10 Thrusters
8 Burpee Box Jump Overs
L3: 115/75
L2: 75/55 6 BBJO
L1: Scale 8 thrusters/ 6 BBJO
