WOD: 10 Rounds for Total Time. Rest Exactly 1 min between Rounds
5 Squat Cleans
1 Shuttle Sprint
30 Double Unders
*Shuttle Sprint = to 50mark/ back, to 100mark/ back
L3: 155/105
L2: 125/85
L1: Scale
WOD: 10 Rounds for Total Time. Rest Exactly 1 min between Rounds
5 Squat Cleans
1 Shuttle Sprint
30 Double Unders
*Shuttle Sprint = to 50mark/ back, to 100mark/ back
L3: 155/105
L2: 125/85
L1: Scale