Skill: Kettlebell Snatch
WOD: 4 Rounds 4 Time:
20 TTB
20 Goblet Squats
20 Hang KettleBell Snatch
L3: 2/1.5
L2: 1.5/1
L1: Scale
Skill: Kettlebell Snatch
WOD: 4 Rounds 4 Time:
20 TTB
20 Goblet Squats
20 Hang KettleBell Snatch
L3: 2/1.5
L2: 1.5/1
L1: Scale