Friday, July 21, 2017

July 16, 2017
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Skill: Kettlebell Snatch

WOD:  4 Rounds 4 Time:

20 TTB

20 Goblet Squats

20 Hang KettleBell  Snatch

L3: 2/1.5

L2: 1.5/1

L1: Scale

Categories: WOD