Saturday, July 22, 2017

HERO WOD “D.T”

5 Rounds 4 Time

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

L3: 155/105

L2: 125/85

L1: Scale

"In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J."