WOD:
3000 meter row
2 mile run
100 Wallballs
*45 min cap
L3: 20/14
L2: 2500m row/ 1.5 mile run/ 75 wallballs
L1: Scale
WOD:
3000 meter row
2 mile run
100 Wallballs
*45 min cap
L3: 20/14
L2: 2500m row/ 1.5 mile run/ 75 wallballs
L1: Scale