Strength: In 20 min build to today’s heavy deadlift single with no reverse grip (double overhand only)
AMRAP 10
2-4-6-8-10…..
TTB
Burpee Box Jump Overs
(Score is total Reps)
Strength: In 20 min build to today’s heavy deadlift single with no reverse grip (double overhand only)
AMRAP 10
2-4-6-8-10…..
TTB
Burpee Box Jump Overs
(Score is total Reps)
