Saturday, August 26, 2017

WOD: 

21 Barbell Thrusters

15 Dumbbell Snatch

9 Bar MU

15 Barbell Thrusters

9 Dumbbell Snatch

6 Bar MU

9 Barbell Thrusters

6 Dumbbell Snatch

3 Bar MU

L3: 115/75 55/35

L2: 95/65 35/25

L1: Scale