Complete the following for time with a :30 work/: 30 rest time constraint
60 Cal Row
50 Burpees
40 Cals on Bike
30 CTB
L2: 50/40/30/20 (pull-ups)
L1: 40/30/20/10
Complete the following for time with a :30 work/: 30 rest time constraint
60 Cal Row
50 Burpees
40 Cals on Bike
30 CTB
L2: 50/40/30/20 (pull-ups)
L1: 40/30/20/10