WOD:
Row 200
10 Burpees over the Rower
10 Snatch @ 65%
—–Cap @ 4 min—–
Row 200
10 Burpees over the Rower
8 Snatch @ 75%
—–Cap @ 8 min—–
Row 200
10 Burpees over the rower
6 Snatch @ 80%
—-Cap @ 12 min—–
Row 200
10 Burpees Over the Rower
4 Snatch @ 90%
—–Cap @ 16 min—–
Row 200
10 Burpees over the rower
2 Snatch @ 90%+
—–Cap@ 20min—–
*Score is time to complete. If you time cap out at any point, note time as your score and complete 1 additional round or previous weight.
