Saturday, Jan 20

Partner WOD 'Tailpipe'

3RDS (EACH)

250M Row

Partner holds 2 KB in the front rack position.

REST Exactly 3 minutes

4RDS (EACH)

10 Deadlifts

10 Jumps lateral over bar

L3: 2/1.5 225/155

L2: 1.5/1 185/115

L1: 1/.5 or light DBs 135/95