Strength
Hang Power Snatch to a heavy (double) in :20 min
WOD
EMOM 11
1 min Wall Balls
1 min T2B
1 min Cal Row
1 min Rest
Score: Total Reps
Strength
Hang Power Snatch to a heavy (double) in :20 min
WOD
EMOM 11
1 min Wall Balls
1 min T2B
1 min Cal Row
1 min Rest
Score: Total Reps