Wednesday January 31st

WOD
1 minute of Thrusters
1 minute rest
2 minutes of Wall Balls
2 minutes rest
3 minutes of lunges
3 minutes rest
4 minutes of Cal Row
4 minutes rest
3 minutes of ABMAT Sit Ups
3 minutes of rest
2 minutes of Sumo Deadlift High Pull (SDHP)
2 minutes rest
1 minute of Pull Ups

L3: 95/65
L2: 75/55
L1: 45/35

Score is total reps