Tuesday February 13th

WOD:

18.Zero

21-15-9 reps for time of:

Dumbbell Snatches

Burpees, jumping over the dumbbell

Men: 50-lb. dumbbell

Women: 35-lb. dumbbell

L3: Rx

L2: "Step" over db 35/25

L1: "Step" over db 25/15 or less