Monday February 26th

Accessory Work: 

Band Pull Apart

Skill: 

Max height box jump from a standing position.

WOD:
4RFT
8 Deadlifts 185/155
12 Wall Balls 30/20
4 Box Jumps 30/24

L3: Rx
L2: 155/125 – 20/14 – 24/20
L1: 135/95 – 14/10 – 20/12