Strength:
Deadlift
7-7-7-7
WOD:
AMRAP 12
6 DL
12 Wall Balls
18 Bar Over Burpees
L3: 275/205
L2: 225/175
L1: 185/125
Strength:
Deadlift
7-7-7-7
WOD:
AMRAP 12
6 DL
12 Wall Balls
18 Bar Over Burpees
L3: 275/205
L2: 225/175
L1: 185/125