Paddle Board WOD! NAS Patuxent River, Beach House!
Partner WOD – Teams of two
Two rounds for time:
40 Synchronized Paddleboard OHS
30 Synchronized Burpee Over Board/Paddle
20 Synchronized Weighted Sit Ups 35/25
10 Synchronized Partner Push-ups
Partner 1-600M Weighted Carry 35/25
Then partners swap weighted carry and paddleboarding.