Saturday, 6/30

Partner WOD:

“Tag You’re It”

AMRAP 20:

500 M Run

10 Pull-Ups

10 T2B

10 OH Walking Lunges (45/35)

Partner A runs 500 meters while Partner B completes as many rounds as possible (AMRAP) of 10 pull-ups, 10 toes-to-bar, 10 overhead walking lunges. When Partner A returns from the run, partners tag and switch places.

L2/1: Scale movements/weights as necessary