Friday, 7/6

July 1, 2018
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Skill:

Snatch Balance

Build to a heavy

WOD:

20 Power Snatches (95/65)
20 Barbell-Facing Burpees
20 Overhead Squats (95/65)
20 Barbell-Facing Burpees
20 Squat Snatches (95/65)

L2: 75/45

L1: Scale as necessary
Categories: WOD