Skill: EMOM 12 Alternating On the Minute x 12 (6 Rounds each): WOD: AMRAP 12: L2: Pike Push Up 185/135 DL 2:1 S/U L1: Scale as necessary |
Skill: EMOM 12 Alternating On the Minute x 12 (6 Rounds each): WOD: AMRAP 12: L2: Pike Push Up 185/135 DL 2:1 S/U L1: Scale as necessary |