Saturday, 1/5

WOD:
Teams of 3 (30 Minute Time Cap)
3 Rounds: 
60 Kipping Handstand Push-ups
20 Bar Muscle-ups
Directly Into…
30 Power Clean and Jerks (115/80)
30 Power Clean and Jerks (135/95)
30 Power Clean and Jerks (155/105)
30 Power Clean and Jerks (185/135)
30 Power Cleans and Jerks (205/145)
30 Power Cleans and Jerks (225/155)
 
L2: Pike Push Up & Jumping BMU & Scale C&J Weight
L1: Scale as necessary