Wednesday, 1/9

WOD:
AMRAP 20:
25/18 Cal Row/Bike
50 Double Unders
3 Rounds of “The Chief” (135/95)
 
1 Round of “The Chief”:
3 Power Cleans + 6 Pushups + 9 Air Squats
 
L2: 2:1 SU & Barbell 115/75
L1: Scale as necessary