Monday, 2/4

WOD:
AMRAP 5:
27 Cal Row/Bike
27 Thrusters (115/75)
27 Chest to Bar Pull-ups
Rest 5 Minutes
AMRAP 5:
21 Cal Row/Bike
21 Thrusters (95/65)
21 Toes to Bar
Rest 5 Minutes
AMRAP 5:
15 Cal Row/Bike
15 Thrusters (75/55)
15 Pull-ups
 
L2:  Thruster (96/65) (75/55) (65/45) & Jumping CTB/Pull Up & Knees to Chest
L1: Scale as necessary