Tuesday, 3/12

WOD:
3 Rounds:
30 Double-Unders
30/24 Calorie Row/Bike
30 Double-Unders
20 Dumbbell Power Snatches (50/35)
30 Double-Unders
10 Burpee Box Jump Overs (24″/20″)
 
L2: 2:1 SU or 30 Sec DU work & DB P Snatch 35/25 & BBJO 20/14
L1: Scale as necessary