Wednesday, 3/20

WOD:
For Time:
60/40 Cal Row
50 Alt Walking Lunge
40 Alt DB Power Snatches (50/35)
30 Burpees
20 Toes To Bar
10 Box Jump Overs (24/20)
 
L2: DB P Snatch 35/25 & Knees to Chest & BJO 20/16
L1: Scale as necessary