Saturday, 5/11

WOD:
In Teams of 3:
In a 7:00 Window: 100/70 Calorie Assault Bike
Time Remaining – Max Overhead Squats (95/65)
… Rest 3:00
In a 6:00 Window: 75/50 Calorie Assault Bike
Time Remaining – Max Hang Squat Cleans (115/75)
… Rest 3:00
In a 5:00 Window: 50/30 Calorie Assault Bike
Time Remaining – Max Thrusters (135/95)
 
Three scores – total reps from each part.
 
L2: Barbell (75/55) (95/65) (115/75)
L1: Scale as necessary