Tuesday, 6/11

Skill: Power Clean
EMOM 5:
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean
(Building)
 
WOD:
15 Power Cleans, 600m Run
10 Power Cleans, 400m Run
5 Power Cleans, 200m Run
Rx – 155/105
 
L2: Barbell 135/95
L1: Scale as necessary