Tuesday, 7/2

WOD:
AMRAP 4:00
27 Hang Power Cleans (95/65)
27 Lateral Burpees Over Rower
27/21 Calorie Row
Rest 4:00
AMRAP 4:00
21 Hang Power Cleans (115/75)
21 Lateral Burpees Over Rower
21/15 Calorie Row
Rest 4:00
AMRAP 4:00
15 Hang Power Cleans (135/95)
15 Lateral Burpees Over Rower
15/12 Calorie Row
 
L2: HPC (75/55) (95/65) (115/75)
L1: Scale as necessary