Tuesday 8/6

WOD

For Time:

50/35 Calorie Row

3 Rounds of “Kelly”

50/35 Calorie Row

1 Round of Kelly:

400 Meter Run

30 Box Jumps (24/20)

30 Wallballs (20/14)

L2: Box Jumps (20/16) Wall balls (14/10)

L1: scale as needed