“OPEN 18.1”
AMRAP 20min
8 toes to bar
10 DB hang clean and jerk (50/35)
14/12 cal row
Scaled:
Hang knee raises
(35/20)
Saturday 12/7
“OPEN 18.1”
AMRAP 20min
8 toes to bar
10 DB hang clean and jerk (50/35)
14/12 cal row
Scaled:
Hang knee raises
(35/20)
